Notes from my fourth trimester
I am officially in my fourth trimester. For the uninitiated, this is the 12-week transitional period after childbirth, where the baby is figuring out how to exist in this loud, bright world and the parents are figuring out how to exist on zero sleep and sheer adrenaline. It is a time of bonding, physical recovery, and wondering if I will ever have a moment to myself that doesn't involve a nappy or a burp cloth. Here is a little glimpse into my new reality: I’ve discovered I can apparently function on exactly three hours of sleep, even though I was always a light sleeper. Of course, this "function" is fuelled by a perpetual headache and exhaustion. My body is in a constant state of "emergency" with neck, shoulder, and back pain, and I’m pretty much irritated at everything and everyone. The only exception is the baby, who gets a total pass. At the same time, my mind has shifted into a state of high alert that I didn't know was possible. I’ve become hyper-aware...